The Executive Women’s Wellness Society is so proud to present the Virtual Women’s Wellness Summit 2020.
STRONG + UNSTOPPABLE
WOMEN’S WELLNESS SUMMIT 2020
HEALTH I CAREER I LOVE & RELATIONSHIPS I SOUL FOOD
Join us for the STRONG+UNSTOPPABLE Women’s Wellness Summit extravaganza.
ARE YOU MISSING COUCH TIME AND DEEP + MEANINGFUL CONVERSATIONS WITH YOUR GIRLFRIENDS? YES US, TOO !
So, thanks to our impressive network of strong and inspiring women, we have reached out to our girlfriends and have united some of the most fabulous and brightest women in Australia and we are presenting them to you via zoom LIVE, STRONG + UNSTOPPABLE on the 8th May from 7.55am to 2.30PM
At these unusual times, we understand that self-isolation by be taking its toll on our health and wellbeing. We’re here to support you during this time, but we also want to remind you that this too shall pass and we have our incredible speakers who passionate about sharing some coping strategies that you can apply to your Health + Wellbeing, Career, Business, Love + Relationship and some Soul Food!
This forum has been designed for you – whether you pop in and out of the zoom call during the day, keep glued to your screen, put us on mute and just chill out listening or join in the interaction with the speakers its all about you!
We will be donating $5.00 of ticket sales to Myriam Cottage, which is a crisis home that assists women who’s primary needs are in the mental health space and domestic violence. Go to myriamcottage.com for more information.
If you can not attend the LIVE sessions, we’ll send you the recording directly to your inbox as soon as the seminar concludes.
Once you have booked your ticket, you will receive all the zoom call details so you can log in and join our couch party.
(Zoom Link will be sent to you via email 24 to 48 hours prior to the event)
Here’s the Schedule;
7.55am – 8.00am – Welcome with Sonia Petersen, Founder of The Executive Women’s Wellness Society
Welcome to the STRONG + UNSTOPPABLE Women’s Wellness Summit 2020
8.00am – 8.15am Intention Setting & Stress Release Meditation , Sam Brown, Founder of the global brand Munster kids , founder of the T4T charity project , teacher of mindfulness in schools , yoga teacher, mumma to 3 boys.
Join Sam as she helps you set up for the day with Meditation on Setting Intentions and learning how to release stress for a clear and productive mind.Sam grew her kids clothing brand from her backyard to a global enterprise with and account base including Barney’s , Nordstrom and Ron Robinson whereby now she enjoys dressing celebrities kids like Elsa Patay , Kourtney Kardashian and Hilary Duff.
Learn more about www.munsterkids.com
8.15am – 8.30am Breath Work, Immunity Increase & Chair Yoga, Khyati Bhatia, Yoga Instructor
Join Khyati as she takes you through the steps of deep breathing to increase immune health and we’ll have some fun learning chair or dining table yoga.
Khyati is passionate about ensuring that all corporate citizens have a work life balance and the focus on our mental and physical health is not lost in the “busy-ness” of our lives. Having spent over 20 years working in corporate sector at senior levels, Khyati decided to embark on seeking formal training in yoga and meditation after realising the tremendous impact it had on her own mental and physical wellbeing.
8.30am – 9.00am Thriving + Surviving in your Career & Life during this time Liz Van Vliet, Founder of My EA Career & Podcast Being Indispensable
Join Liz as she takes you on a journey of learning how to ‘Thrive + Survive’ and become resilient in your career and life in these usual times.
Liz Van Vliet is the founder and trainer behind My EA Career and hosts the podcast Being Indispensable. During her recovery from breast cancer, Liz knew returning to her demanding career in senior sales and marketing was impossible.
Liz now works with executive assistants and administrative professionals to equip them with the skills and confidence they need to influence more effectively.
Learn more about www.Myeacareer.com
9.00am – 9.30am Mindful Eating – Breaking & Creating Habits for a Healthy Way of Eating & Living Angela Emmerton, Ambassador of ‘That Sugar’ Film, Nutritionist & Counsellor
Angela will share with you 3 hot tips on how to break and create healthy eating habits in this time of self-isolation but to also learn how to sustain a healthy way of life.
Angela treats a variety of conditions and symptoms including; excess weight, hormonal imbalances, fatigue, poor sleep, stress, digestive issues, food intolerances, diabetes, cardiovascular disease, thyroid dysfunction and of course helping people crack their sugar addition.
Learn more about www.nutritionalmatters.com.au
9.30am – 10.00am Manifesting your way to Success, Michelle Ryan, Founder of BeEnlightened
Michelle will inspire you with sharing her tricks on how to manifest your dreams to be your reality. She gives you the ‘dummies guide to manifestation’ and reveals just how easy manifestation can work for you too!
As an award winning business woman, Michelle has grown her company, Be Enlightened from a market stall over a decade ago to an extremely successful business employing many people who are as passionate about candles and fragrance as she is. Michelle has an expanding national customer base of retail outlets including TVSN and many loyal fans of her product range. Michelle prides herself on having Australian Made products and loves giving back to the community.
Learn more about www.beenlightened.com.au
10.00am – 10.30am Growing & Managing your Wealth in the Now & Future Rachel Barnes, Wealth & Property Investor Coach
Want to know how to increase your wealth? Rachel will share with you all the tricks of the trade of being able to know how to manage your wealth and watch it grow in abundance.
Over the past 15 years Rachel has built a very successful career as a property investor, author, entrepreneur and sought-after-speaker in the real estate arena.
She has personally purchased and maintained up to 80 properties in 3 countries.
Her passion is empowering the people around her. After achieving such incredible personal success Rachel found sharing her knowledge with other property investors to be hugely rewarding. Learn more about www.advocateservices.com.au
10.30am – 10.40am Cuppa Tea Break
10.40am – 11.05am Detoxifying your life to manage Depression, Anxiety & heal from Burnout , Mariya Radysh
Want to know how to manage Depression, Anxiety and heal from Burnout, Mariya will have you on the edge of your seat with her knowledge and quirkiness.
Mariya is a 2 time TEDx speaker, keynote speaker and a thought leader on intentional adaptability and human potential. She built 2 businesses and several careers as a lawyer, university professor and interpreter being fluent in 5 languages. Mariya also holds nearly a dozen of university degrees and qualifications. And over the last few years she has been focusing on researching and gathering insights into both physiology and psychology, as a citizen scientist, behind human behavior, happiness and success.
11.05am to Midday Mindset Mastery – Master Self-Talk, Heal Belief System + Create Morning & Evening Rituals for better living Sonia Petersen, Founder of The Executive Women’s Wellness Society
Join your host Sonia Petersen as she takes you through the skillset of ‘Mindset Mastery’.
Do you want to know how to ‘Mindset Mastery’ to let go of fear, master your ‘Self-Talk’ and heal your belief systems to heal and elevate your health, wealth, relationships and soul? Let Sonia guide you through going on a internal journey that explores the magic and beauty of who you are.
Learn more about www.soniapetersen.com.au
12.00pm –12.20pm Lunch Break
12.20pm – 1.00pm How to Self- Love and to have Rock Solid Relationships Samantha Jayne, Love + Relationship Coach
Samantha will take us on a journey to understand the importance of how self-love dictates and echoes throughout our relationships. What is self-love, how to feel worthy finding the right partner, aligning your values to experience solid rocking relationships starting with ourselves.
Samantha is the ‘go to’, dating coach for strong women who want to attract and marry the man their choice. You can find Samantha on TV, radio and print – she has just finished filming a very exciting segment for Channel 7, still hush hush which will be on TV in the next few weeks, and regularly contributes to magazines. She has helped thousands of women attract a good partner, fall in love and get commitment.
Learn more about Samantha Jayne at www.samanthajayne.com.au
1.00pm -1.30pm Building your Tribe on LinkedIn, Liv Wilson, EA at LinkedIn
As a career EA, Liv’s work centres around helping others achieve their goals and fulfill their potential.
She supports two Senior Directors at LinkedIn Australia, where the mission is to connect the world’s professionals to make them more productive and successful. This aligns perfectly to her passion for building relationships and connections with people
1.30pm That’s a Wrap Sonia Petersen Concludes Event